The Journal

Notes from the therapy room, in plain language.

Practical writing on trauma, anxiety, EMDR, dual diagnosis, telehealth, and everything else people ask about before their first session.

Portrait of Charles T. Anderson, LMFT
Featured · Meet the Team

Meet Charles Anderson, LMFT: Online Trauma Therapy Across California

Licensed marriage and family therapist offering online trauma, PTSD, anxiety, and dual diagnosis therapy across California. TRICARE and most major insurance accepted.

July 27, 2026 8 min readBy Charles T. Anderson
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We are publishing new writing on trauma, EMDR, dual diagnosis, and telehealth therapy each month.

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