The Journal
Notes from the therapy room, in plain language.
Practical writing on trauma, anxiety, EMDR, dual diagnosis, telehealth, and everything else people ask about before their first session.

Featured · Meet the Team
Meet Charles Anderson, LMFT: Online Trauma Therapy Across California
Licensed marriage and family therapist offering online trauma, PTSD, anxiety, and dual diagnosis therapy across California. TRICARE and most major insurance accepted.
July 27, 2026 8 min readBy Charles T. Anderson
Read the article More articles are on the way.
We are publishing new writing on trauma, EMDR, dual diagnosis, and telehealth therapy each month.
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