Therapy Service
Couples and Marital Therapy
Rebuild communication, trust, and intimacy with a therapist who listens to both of you.
Every long relationship develops stuck patterns. The same fight, the same silence, the same distance you cannot quite name. We help partners break the cycle, hear each other clearly, and rebuild trust with practical tools grounded in Gottman and Emotionally Focused Therapy.
Most couples wait an average of six years after problems start before reaching out. By then, both people are exhausted, hurt, and quietly wondering if it is even fixable. Our job is to give you a clear answer, and if the answer is yes, to give you a real path forward.
We do not take sides. We take the relationship as our client. That means both of you get heard, both of you get challenged, and both of you leave sessions with something concrete to try.
Whether you are preparing to get married, recovering from an affair, blending families, or simply trying to remember why you chose each other, we build the work around what your relationship actually needs.
Our Approach
Gottman informed assessment
We map the friendship, conflict style, and shared meaning in your relationship so the work targets what really matters.
Emotionally Focused Therapy
We help you access the softer feelings underneath the fight, so you can reach for each other instead of away.
Communication and repair skills
Concrete tools you use in session and at home to interrupt old cycles and rebuild trust.
Infidelity recovery protocol
A structured, phased approach that neither rushes forgiveness nor lets the injury stay open forever.
Who This Is For
- Couples stuck in the same fight and ready to try something different.
- Partners recovering from infidelity, breach of trust, or major betrayal.
- Engaged couples wanting a strong foundation before marriage.
- Blended families and long term partners navigating a hard chapter.
What To Expect
- 1
Joint intake
Both partners attend a 75 minute session to share what brought you in and what you hope to change.
- 2
Individual sessions
Each partner meets with us separately once so we understand your history and hopes without the other person in the room.
- 3
Feedback and plan
We share back what we heard, name the patterns, and agree on a focused treatment plan together.
- 4
Weekly couples work
Structured sessions with real skills, real conversations, and real repair practiced in the room.
What Progress Looks Like
- Conflict that resolves instead of repeating.
- The ability to speak hard truths without losing connection.
- Rebuilt trust after betrayal or long distance.
- A shared sense of what your relationship is for.
What This Helps With
Frequently Asked
Do both partners need to attend every session?
Usually yes, though the intake includes one individual session with each partner so we understand your full picture.
What if one of us is not sure about staying?
That is welcome in the room. Discernment work helps you decide with clarity rather than avoidance.
Is telehealth effective for couples?
Yes. Many couples find video sessions comfortable and easier to schedule around work and childcare.
How long does couples therapy usually take?
Most couples work with us for 3 to 6 months. Deeper repair after betrayal or long distance often takes longer.
Related Therapy Services
Ready to feel heard?
Reach out for a confidential consultation. We will help you understand your options and pair you with the right therapist on our team.